So ladies, this is the low-down on foods to steer clear of, or reduce during your pregnancy. Do the very best you can and if you need further advice see your naturopath or a qualified health professional.
Do you have a whole lot of ripe bananas at home you're wondering what to do with in a hurry?? My best tip for this is to pop them in the freezer and save them for when you have a few minutes to blend up this outrageously yummy dessert. My recipe uses 2 bananas but you can use as many as you have in the freezer.
This is a very quick run down of my top 5 health tips for men. I’ve kept it brief so hopefully you busy blokes will have enough time to have a quick read!